Wed 12/04 @ 12:00 noon
Join us in the CTE conference room for a live broadcast of an online introductory group session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself. These intro sessions are the perfect way to begin your self-compassion journey if you’re new or else to refresh and re-inspire your practice. This session is facilitated by one of the mentors in Dr. Kristin Neff’s Self-Compassion Community.
No registration required. Join us on campus if you can, but if you are unable to do so, please feel free to register for the event online and watch it from home: https://self-compassion.org/event/intro-to-self-compassion-session-12-4-2024/ – Self-Compassion